Master The Scientific Method To Double The Skin Care Effect.

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Skin care has become a knowledge now. We are constantly suffering from skin problems, and we will pay more and more attention to skin care and care.

Although the flavor of spring is getting stronger and stronger, the air is still dry, and the condition of dry skin is inevitable.

Therefore, the world clothing shoe and hat net Xiaobian gives you a waking up.

At the same time, do not forget to do skin maintenance well.

Compulsory course!

The first thing to talk about is the choice of skin care time.

Of course, when it comes to the best time to skin care, it's early morning.

During the day, skin should deal with all kinds of irritation, ultraviolet, air conditioning, air pollution and dust. If you don't take good care of your skin in the morning and expose your skin to bad environment, you will undoubtedly accelerate the aging process.

Remember the morning to remove the old waste material from the night, so that the skin is restored to pure state.

If you find it troublesome, you can also use ordinary moisturizing lotion to wipe your face, use makeup cotton to absorb enough make-up water, wipe from inside to outside, do not pull the skin.

Make up your cotton pads and change them until they are all cleaned.

Today's mask is very convenient, apply cotton film to eat breakfast, brush your teeth.

Only a few minutes can promote metabolism and make the skin fully awake and replenish a lot of energy.

Most people only think of eliminating bloating and dark circles in the morning. But in the next more than 10 hours, the eyes need to cope with computer work and strong sunlight. It is important to know how important it is to choose the moisturizing eye care products for a long time.

It is best to carry with you and replenish your eyes at any time.

People with oily skin will secrete oil, so they should use less moisturizing products.

You can use make-up cotton to absorb a lot of make-up water, vertical pat, so that the skin is moist and plump, with only a thin layer of moisturizing cream, you can get very good results.

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In order to have the perfect skin, we are willing to pay a lot of money to buy all kinds of advanced cream. But good products must have good methods.

Effect.

Next, I want to talk about how to use face cream correctly.

After using it, you can use your hands to wrap your cheeks and keep them for 30 seconds like a facial mask. Body temperature and pressure can promote the absorption of the cream, reduce the moisture of instant evaporation, and upgrade the moisturizing effect.

Combined with deep massage, it not only tightens the skin, but also makes the muscles and fat contour of the subcutaneous body stop sagging, and the aging effect is upgraded.

With finger flicking and flapping, the facial microcirculation can be promoted, so that effective ingredients can fully enter every cell, and the antioxidant effect will be upgraded.

Warm up the face cream and warm it in the palm of your hand until it is almost the same as the body temperature. Special cream may be rubbed and emulsified in the palm of your hand.

The use of face cream should be done from inside to outside, from bottom to top, and remember not to be applied to the area around the eyes.

With your whole palm firmly wrapped in your cheeks, massage outwards and tighten.

Parts that are easy to dry, such as cheeks, can be rubbed together.

Near the stripe, lift your fingers up and down to prevent laxity.

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In order to make skin tender and delicate, in addition to skin care, diet should also be conditioning, so that the skin shine from inside to outside.

Therefore, this last point, Xiaobian will talk with you about skin care diet and matters needing attention.

Ginkgo, also known as ginkgo, nuts, duck feet.

Chinese medicine believes that ginkgo tastes sweet and astringent, and the nature is flat, and enters the lung and kidney meridian.

Ginkgo has the ability to collect lung qi, set asthma and cough, stop turbid, shrink and expel worms.

Modern research shows that ginkgo contains protein, amino acids, fat, carotene, vitamin B2, calcium, phosphorus, iron and trace hydrogen cyanide.

It also has inhibitory effects on Staphylococcus, Mycobacterium tuberculosis, diphtheria, Streptococcus, Bacillus anthracis, Bacillus subtilis, Escherichia coli and typhoid bacillus, and also has effect on skin fungi.

So eating ginkgo helps fight dry skin itching.

The addition of Sydney and honey is a product of nourishing the lungs. This dessert can be called a good product for nourishing the lungs and moisturizing skin.

Ginkgo has high nutritional value, but it can not be eaten raw. It must be cooked or eaten.

If cooked food can not be overcooked.

Cooked food can not be too much, each time is 10-15 grams suitable, otherwise easy to be poisoned.

Headache, fever, convulsion, irritability, vomiting and dyspnea can occur during poisoning.

Besides, those with real evil should not take it.

Ingredients: Ginkgo 10 grams, 1 Sydney, 250 milliliters of milk, and a proper amount of honey.

Practice:

1. peel the ginkgo and scald it with boiling water.

2. put the pears and chopped pears into the pot, add the right amount of water, cook the ginkgo for 1 hours or until cooked.

3. after adding milk, boil it and mix it with honey.

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