Workplace White-Collar: Monday Low Ability, Friday The Highest Efficiency.

What is the most important thing for white collar workers to do in a week? In the psychological cycle of a week, the working efficiency of human body will change obviously, not only in physical strength, but also in intelligence.

Generally speaking, on Monday, the mental state is most unsatisfactory. It is characterized by poor spirits, low spirits, depressed spirits and restless spirits. After that, they gradually recover, light and dexterous, optimistic mood, quick thinking, and turn to decline on Monday.

Monday has the lowest ability.

On Monday, everyone was dealing with two days of messy work.

42%

People do not want to be disturbed on Monday.

If you visit clients or negotiate with your boss at this time, you will often find yourself in a dead end. Everyone is dealing with two days of cluttered work. No one will be in the mood to hear you describe a plan or plan.

Especially on Monday morning, your customers may be annoyed by the "black Monday" on the opening of the stock market. Your appearance will only make him lose his mind.

As the beginning of a week's work, some people say that Monday is a double pitional period between psychology and body.

After the two-day weekend, the human body's biological clock has not yet been adjusted, and from the leisure state to the working state at once, there is always a lot of busy and busy tasks.

With the tiredness, dizziness, sore body and inattentional "Monday syndrome", the beginning of a week's work is so annoying.

It is understood that on Monday, the number of latecomers increased, the number of patients increased and fatigue increased.

A study by a Medical University in Tokyo showed that Monday's blood pressure was higher than any other period of the week.

This may explain why mortality from heart attacks and strokes will peak on Monday morning.

According to the outpatient department of a hospital, the incidence of heart disease is 33% higher than usual on Monday, and the number of people visiting the hospital is usually 10% to 20% more than that of other days.

On Tuesday, white collar workers began to walk out of the idle state.

Most people usually give up on Tuesday.

Just after a tense and complicated Monday, many things seem to lack a clear vein. According to British researcher Graham Waters, people usually think Monday is the worst day of the whole week, but now it seems that it is not.

Some white-collar workers will spend Monday easily.

They chatter with colleagues about weekend tidbits, and adjust their energy to prepare for work.

By Tuesday, they began to walk out of the idle state, set out to deal with the remaining e-mails, arrange the work plan for this week, and the pressure will also follow. Workload and pressure levels will peak.

The survey shows that most people on Tuesday usually give up lunch break and work hard.

Data: from Professor Debbie Moscowitz's Research Report on the behavior of people in a week, Tuesday is the most dominant time.

Working efficiency is the highest and output is the biggest on Tuesday.

According to Professor Debbie Moscowitz, Tuesday afternoon is also the peak of online job search.

Job site traffic is the largest.

An investigation of 3000 white-collar workers showed that Tuesday 11:45 was the peak point for their pressure.

About 20% of the respondents will work late Tuesday to make up for the unfinished work.

The workplace crowd is generally under pressure. About 1/4 of them stress the workload on the workload. Over 1/10 of them say that their boss is putting pressure on them while 9% think their colleagues are anxious.

Wednesday is the turning point of the week.

On Wednesday, people in the workplace can match "Superman".

Wednesday is a turning point of the week, which keeps Tuesday busy. On Wednesday, the workplace has completely adapted to the busy working condition, and the workplace of Wednesday can match the "Superman".

At the same time, Wednesday is in the middle of a weekday. The happiness of the last weekend has gone away, and the next weekend seems to be far away. People seem to fall into the "work mire", and the psychological excitement will drop.

Data: the latest findings from psychologist Charles Ageli of University of Sydney in Australia say Wednesday is the lowest mood.

The researchers surveyed 350 respondents and found that respondents were more anxious and worried about practical problems in the middle of 7 days a week.

Professor Charles Ageli's investigation shows that the information received on Wednesday is much more, and it is easy to cause information anxiety. The more information we enter into people's sight and brain, the more psychological impact and burden we feel, the more people feel tired and anxious.

According to Prof. Debbie Moscowitz, Wednesday's

The most vigorous and active thinking is the most creative.

Moss kowitz pointed out that this day is the best time for formulating strategies and developing brainstorming, and is also the time when decision-making skills can best be brought into play.

At this point, people will seek a balance.

After dealing with two days of internal affairs, people may prefer to communicate with the outside world on Wednesday to achieve a balance.

In view of this, she suggested that the meeting could be arranged on that day.

Thursday is "the darkness before dawn".

After three days of high efficiency work and high intensity overtime work, people in the workplace have been physically and mentally exhausted, and their physiology and psychology have been challenged. Some people say that Thursday belongs to the "darkness before dawn", just like the person who stays up late. At four or five in the morning, it is often the most difficult time.

The working efficiency of workers in a week ranges from high to low: Friday (35.78%), Tuesday (30.89%), Wednesday (13.98%), Monday (3.49%), and Monday (5.86%).

Thursday became the most inefficient day.

According to Prof. Debbie Moscowitz, on Thursday, people's compliance is the highest, the best way to speak and to be accommodating. This is the most likely time to find customers and customers to compromise with you.

Friday became the most productive day.

On Friday, you might as well pay attention to whether the work you finished in this day is higher in quantity and quality than usual. Some problems that seem to be troublesome and troublesome in peacetime are easy to OK on this day.

If you are the last person willing to work overtime, you will unknowingly do that on this day, until you have a phone call to wake you up. You will also wonder, "time flies!"

It is reasonable that Friday will be the most productive day because of a holiday.

It's like a big check in your hand that can be cashed immediately and freely controlled by you. Today, after work, it means the "long" weekend begins, so your mood will also be cheerful.

There is a restaurant near Times Square in America called "thank God, today is Friday".

The restaurant is said to be a chain store. In France and Britain, the same theme restaurant has been established, and every family has a very hot business.

It happened on Friday. What should have happened has not happened.

According to Professor Debbie Moscowitz, Friday is the easiest way to take risks.

The researchers who participated in this day liked to invest in high risk.

In addition, until Friday, people always want to clear up things one week in a week.

Statistics show that Friday is the best time to fry people.

On this Friday, drivers are more willing to take risks, and many people rush to participate in Friday's scheduled activities.

According to the driver experience, the most difficult driving time on the road is Monday morning and Friday afternoon.

Tip: white-collar changes in the psychological cycle of a week, the least force is Monday, the lowest working ability, Friday is the most efficient white-collar work day.

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